Think It First, Then Watch It Happen
Tell your autopilot the destination, and relax!
Do you know the single best “hack” available to create that ideal future you want?
It’s understanding how to activate the powerful alpha level in your subconscious.
The latent power of your mind then “autopilots” you towards doing what you need to do, to achieve what you want.
Going rapidly down from about 7 to 4 brainwave cycles per second gets into the deeper level of our subconscious where there is no awareness of time or space - it’s the ‘dream area”. At this level, your subconscious accepts any message you create for it.
Dreams seem so real because there’s no judgement involved - our subconscious will accept any message, however absurd, as true.
Accessing the “dream area” isn’t as difficult as you might think:
Without resorting to a hypnotist, you have two opportunities every day when your subconscious is easy to access and most open to suggestion. These are the times to program it with your most important goals:
Just before sleep, and immediately on waking.
When you go to sleep at night and you’re going down to that alpha level - think about the good things in your life and feel grateful for them - this sets you up to wake in a positive mindset, ready to enjoy the day ahead.
If the first thing you do when you wake up in the morning is to read or listen to a good positive uplifting message, you're putting ideas of what’s possible into your mind.
The combination of a positive mental attitude and possibility thinking nudges you towards seeing the opportunities that surround you every day.